Thursday, December 11, 2008

free therapy that works...

so the other day, i was upset, discouraged, and sat on my bed, was about to lose it... then i thought," this is LAME, i'm not gonna cry" (okay I let 2 fall)...
instead of laying back and letting them roll, i jumped on my bed, pushed play on my cd player, yelled for my sister and nieces to get in my room...

they ran in, only to see me jumping on my bed as high as I could (okay I probably have more hops than this but I have no springs), motioning for them to join in!!!
I've been to therapy, but this felt SO much better...



their excitement made my heart thump, and my tears dry up, and we were laughing ...



I love this one of GABBI!!!



Felt good to be me, to share my silliness with these girls




in moments of hurt a lot of emotions come up, embarrassment, some can be anger, some a little...sassy




and when you stop thinking about yourself and your wha wha life, you stop to help others-
and nothing feels better....




and your heart gets two sizes bigger, and your smile starts to hurt...




you think of those that you love, and how much they love you too...




your strength builds, and you can feel like anything is possible,



and suddenly, for a moment..or two you are free.





free therapy ingredients;

* bed

*good music

* letting it all go



(please excuse, my room messy and all. oh and the bras hanging out to dry, my mac is busted and I don't know how to edit on this one. lol)

4 comments:

Cassie and Chad said...

I love these pictures! I bet you are the favorite Aunt by far!!! Good for you to just break out the fun when your feeling like crap! You are awesome!!!!!!!

Heap of Adventure said...

Didn't your MOM ever tell you or teach you not to jump on your bed!
I love to do it when we stay in hotels!
Hope you have a Merry Christmas

Lisa Harris said...

This is why I love and miss you. Do your nieces know how lucky they are to have you everyday? You are the sweetest and most generous women I know. I love you Em.

Andee Layne said...

How cute are you love?!! xoxo